More information

Mental Health Resources
Information from the NHS on Cognitive Behavioural Therapy (CBT)

Food and Nutrition
The Angry Chef exposes and explains the nonsense that keeps popping up in the media and in books on food and nutrition. Note: there is often swearing in the blog posts, but the information is sound. This is based on science and evidence and has taught me a lot.

Merchandise from The Bodywork Studio
My online store where you can buy mostly science-themed t-shirts for men, women, kids, toddlers, babies. The designs are also available on mugs and a few other items. The listings are on Teespring, which is the only site I've been able to find that allows me to lower my commission, making the merchandise more affordable.

Location
The Bodywork Studio used to be located on Upper Street, Islington in London, but now support is online so I can be where you are.
Hours
For the video call, I am very flexible with hours. We can schedule it when it suits you. If you need to put your kids to bed first, later in the evening is fine. If you are in a different time zone, we can arrange a time that works for you.

Cancellation Policy

If you've paid for a week of support and scheduled a video call, but need to reschedule your call, please give me as much notice as you can so I can offer the time to another client. If you have paid for a video call and you miss it without giving me prior notice, I will try to provide whatever email support I am able to for the rest of the seven days, but I may not be able to schedule a video call.